I started at 85, 7 weeks ago. I started the 5X5 listed on this subreddits wiki page and did my reading on nutrition. keeping track of your weight/calories is i think a personal preference, i find it motivating, i can see the whole process, adjust my routine/diet accordingly. and i can tell on whatever date how i ate or how much i lifted. There are several formulas to calculate ideal human body weight. The popular once are given below. These formulas are based on the height and gender. Ideal Body Weight Formulas For Men and Women 1. J. D. Robinson Formula: IBW (For Men)= 52 + (1.9 x (Ht - 60)) IBW (For Women)= 49 + (1.7 x (Ht - 60)) Where: IBW = Ideal Body Weight in Kilograms (Kg). 144 is pretty much the middle of the scale, but it really depends on your frame/build. Ideal body weight is 125-160lb for that height. And if you notice you’re carrying the weight more around you abdomen rather than having it evenly distributed then it’s more of a problem. 1. PerceptionIsDynamic. The body fat ratio is a simple ratio of body weight to lean body weight. It’s a measure of how much lean tissue you have compared to how much fat tissue you have on your frame. So if someone’s BMI is 18.5-25, then their lean mass would be 25% and their fat mass would be 18%. The lowest healthy ratio is not yet known. But many experts agree that women with ratios of 0.8 or lower and men with ratios of 1 or lower are in good shape. Enter your weight and height in Metric (or English) systems then click on the "Calculate" button. This calculator will help you to calculate Body Mass Index (BMI) for a given weight (kg) and height (cm). For example, it can help you find out what is BMI for male and female with height 180cm and weight 100kg? (The answer is: 30.86). Enter height (e.g. 180 cm) and weight (e.g. 100 kg) and hit the 'Calculate' button. The Effects of Obesity on Dementia, Brain Function, and Fertility. The Effects of Obesity on Gallstones, Acid Reflux, and Cardiovascular Disease. The Effects of Obesity on the Immune System and Kidney and Liver Diseases. Is the Obesity Paradox Real or a Myth? As a reminder, BMI doesn’t take composition of weight into account (fat versus muscle). What is the BMI for a 180cm and 105kg female? 32.41 BMI, Obese. What is the BMI for a 180cm and 105kg male? 32.41 BMI, Obese. What is the ideal weight for a 180cm female? Between: 59.9kgs and 81kgs What is the ideal weight for a 180cm male? Between: 59.9kgs and 81kgs If I am 180cm and weigh 105kgs, is that a good weight for my height? Healthy weight for 185 cm adults. Adults with a height of 185 cm have an optimal weight range that promotes a healthy body proportion, as measured by Body Mass Index (BMI). 185 centimeter tall adults who weigh between 64 kilograms and 85 kilograms cm are considered to be of a healthy weight as measured by body mass index (bmi) 2. If you are 185 Uuky3HU.

ideal body weight for 180cm male